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Mindfulness is often spoken of as the heart of Buddhist meditation. it's not about Buddhism, but about paying attention. that's what all meditation is.
- Jon Kabat-Zinn -
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
- Marcel Proust -

Contact Us

32565 B Golden Lantern St, #158
Dana Point, California
Phone: (949) 492-1872
Email: info@raadghantous.com



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